In 100 g (Grams) of Crackers, cheese, reduced fat there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Crackers, cheese, reduced fat.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Crackers, cheese, reduced fat

Crackers, cheese, reduced fat is a type of Baked Products. The most significant nutrients in Crackers, cheese, reduced fat are listed below.

Water	7.3 g	7.3%
Energy (calorie)	418 kcal
Energy (joule)	1748 kJ
Protein	10 g	10%
Total lipid (fat)	11.67 g	11.67%
Ash	2.84 g	2.84%
Carbohydrate, by difference	68.19 g	68.19%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	0 g
Calcium, Ca	67 mg	0.07%
Iron, Fe	4.8 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	162 mg	0.16%
Potassium, K	141 mg	0.14%
Sodium, Na	1167 mg	1.17%
Zinc, Zn	0.9 mg
Copper, Cu	0.118 mg
Manganese, Mn	0.517 mg
Selenium, Se	26.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Crackers, cheese, reduced fat